It is not too late to finish 2020 strong. This COVID-19 pandemic is no joke. The pandemic forced us to live differently and think differently.
Read MoreWorking on intentions vs. goals for 2019...
Read MoreWe all have those inner mean voices that harass us about our insecurities…
Read MoreI have been on a healthy living journey since 1990…
Read MoreWhat Type of Friendship Do You Need or Prefer?
Read MoreIn the spirit of Black History Month, I began reminiscing over some of my favorite black movies and books.
Read MoreCheck out this list of black ran podcasts.
Read MoreQuiz Time…
Read MoreLife is fast paced, if we don’t keep track …
Read MoreWorking on intentions vs. goals for 2019...
Read MoreEbb and flow is defined as a recurrent or rhythmical pattern of coming and going or decline and regrowth.
Read MoreI highly recommend this questionnaire.
Read MoreThank you Lysa!
Read More7 Things To Do Sunday...
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